We have the best quality instructors in the Northeast Metro!
Chris took 10 yoginis from our yoga community with her to France in June 2015! We had a fabulous trip- exploring and taking in all the colors and flavors of France- enhanced by our yoga practice of awareness! In June 2018 there will be trip to France and Spring 2019 to India- details coming soon!
to the Yoga Forest in Forest Lake, MN!
We specialize in Vinyasa flow classes- yoga postures that flow in connection with the breath. However we also offer a variety for beginners, gentle yoga, Yin-Yasa (Yin + Vinyasa), Yoga Strong and Yoga Sculpt, private classes, therapeutic SomaYoga classes. Participants at all levels of experience are welcome! If you want strong bones, you have to use them! Everyone needs lifelong weight-bearing exercise to build and maintain healthy bones.
What's Happening Now?
Check out upcoming events:
Chakra Cleansing Workshop- Friday Sept 15, 7:00pm-8:30pm with Anna and Sharriah
Workshop to balance the chakra system with a combination of yoga asanas, light touch massage and essential oils $30 or $25 if you bring a friend! Check out workshops on ourclass schedule!
Download from the App Store the class scheduling App for Wellness Living called ACHIEVE
Look for these awesome newly minted Yoga Forest trained yoga instructors to be teaching in our communities! Yeah 2017 Spring Class of Yoga Instructors!!!