Chris has been guiding tours to Europe since 1998 as a guide with Rick Steves Europe. She took 10 yoginis from our yoga community with her to France in June 2015! We had a fabulous trip- exploring and taking in all the colors and flavors of France- enhanced by our yoga practice of awareness!
June 9-20, 2019 to the French Alps!
See the Yoga Tripspage!!
We have the best quality instructors in the Northeast Metro!
You can book a class for today (see below) or look at purchasing class packages by selecting Class Schedule (tab above) and log into our class schedule program
What's Happening Now?
New & Special Classes:
Thanksgiving Gratitude Flow with Anna
Thanksgiving Day Thursday, November 22nd 8:30am-9:30 am
Before we eat let’s move and be grateful for all we have!
This class will be a donation based class with proceeds going to The Sheridan Story. Suggested donation: $10 (or more!) cash or check
November Frost Full Moon Yoga with Suzanne McArdle
Monday, November 26th from 6:30pm-7:30pm (NOTE: No 4:00 pm class will be offered on Nov 26)
As we approach the Winter Solstice our attention starts to turn inward. This class will be a calming, nurturing class to quietly observe ourselves and to honor this change of season, and of course, the Full Moon!
Sunday Afternoons at 4pm-5pm - Renew and Restore with a variety of restorative style classes.
Starting November 18th at 4pm Yoga Nidra with Joyce!
1st Sunday of month - Restorative
2nd & 4th Sunday of month - SomaYoga
3rd Sunday of month - Yoga Nidra
Wednesdays 10am-11am Barre is back!
Mariah will be teaching a Barre class starting November 21st.
Yoga Travel with Chris:
Interested in France next June? Join Chris in a trip to the French Alps June 9-20, 2019. 12 Days, small group of 10-12, $2950 not including airfare.
Informational Meeting Sunday November 25th at 5:30pm at the Yoga Forest.
NOTE: The March 2019 Northern India trip did not fill but I am planning on going for Holi Festival with a friend. If you are interesting in traveling to India with me- let me know!
Download from the App Store the class scheduling App for Wellness Living called ACHIEVE
(valid through Cyber Monday Nov 26):
$150 for two months unlimited classes
$10 off for $40 or more purchase- use code "Constant Contact" in the coupon code box at checkout online.
You can also get these deals in-studio!
Welcome to the Yoga Forest in Forest Lake, MN!
We specialize in Vinyasa flow classes- yoga postures that flow in connection with the breath. However we also offer a variety for beginners, gentle yoga, Yin-Yasa (Yin + Vinyasa), Yoga Strong, private classes, therapeutic SomaYoga classes. Participants at all levels of experience are welcome! Yoga benefits are vast and include greater ease in mind and body, greater strength, flexibility and balance.