We have the best quality instructors in the Northeast Metro!
Yoga Retreat to France:
June 13-25, 2018 Paris & the Southwest of France
Coming up: Spring 2019 to India- details coming soon!
Welcome to the Yoga Forest in Forest Lake, MN!
We specialize in Vinyasa flow classes- yoga postures that flow in connection with the breath. However we also offer a variety for beginners, gentle yoga, Yin-Yasa (Yin + Vinyasa), Yoga Strong and Yoga Sculpt, private classes, therapeutic SomaYoga classes. Participants at all levels of experience are welcome! If you want strong bones, you have to use them! Everyone needs lifelong weight-bearing exercise to build and maintain healthy bones.
What's Happening Now?
Saturday December 9th 1:00pm-2:30pm with Sharriah
DIVE INTO THE CREATIVE PROCESS of combining beautiful jewelry and aromatherapy activated by your own body heat. We will begin this workshop by making a lava and gemstone mala diffuser bracelet while also exploring some of the health and wellness benefits of essential oils. Mala bracelets are the perfect compliment to your yoga practice. They are traditionally tailored to your specific intentions and worn as a reminder of the goals and affirmation that you are working on in your life. We’ll learn about possible gemstones and color combinations that represent particular intentions that resonate with you as well as the essential oils that support chakra balance and support a healthy immune system. The instructor will provide the beads, oil diffusing lava beads, and string. Custom blended essential oils are also available to sample. Make it an evening with friends or a special bonding experience with a child or partner! No jewelry making experience necessary.
Cost: $35 per participant or $30 when you bring a partner. The cost of one bracelet is included in the class fee, but you are welcome to make additional bracelets as gifts etc. for a $12 materials fee per bracelet.
*Yoga Forest Open House
Saturday, December 16th 11am-2pm
*No Classes Christmas Eve or Christmas Day
Download from the App Store the class scheduling App for Wellness Living called ACHIEVE