This beautiful place is where we will be staying in the SW of France! Complete with pool and lovely grounds in the French countryside.
What's Happening Now?
*Tuesday Feb 6- New Class starts with Chris @ 3:45-4:45pm Gentle Somayoga- a blend of traditional and therapeutic yoga postures. School staff super price special $8 drop-in!
🍫 Saturday Feb 10- Chocolate and Chakra Balancing Workshop with Sharriah 6:30m-8:00pm $35 Or $30 per person if bring a friend!
Weekend with renowned Yoga Master Indu Arora
$60 per workshop or $108 for both!
🙏 Saturday March 10- Hand Mudras in Practice
💨Sunday March 11- Pranayama The Yoga Science of Breath 10:30am-2:30pm
*SUP Yoga In-studio on Wednesdays
6:30pm-7:15pm Jan 10-Feb 14 (limited space!) $15 Drop in!
Download from the App Store the class scheduling App for Wellness Living called ACHIEVE
Yoga Retreat to France:
June 13-25, 2018 Paris & the Southwest of France
Coming up: Spring 2019 to India- details coming soon!
Welcome to the Yoga Forest in Forest Lake, MN!
We specialize in Vinyasa flow classes- yoga postures that flow in connection with the breath. However we also offer a variety for beginners, gentle yoga, Yin-Yasa (Yin + Vinyasa), Yoga Strong and Yoga Sculpt, private classes, therapeutic SomaYoga classes. Participants at all levels of experience are welcome! If you want strong bones, you have to use them! Everyone needs lifelong weight-bearing exercise to build and maintain healthy bones.
We have the best quality instructors in the Northeast Metro!